We all need a little push to get moving. (Pictures: Fitbit/Garmin/Samsung)

Getting kids to move can be hard work.

We get it. Why would they want to run around when all the entertainment they could ever need can be found on their phones?

But, unfortunately for all of us, scrolling Instagram does not count as a workout. Even if you get thumb cramp.

Giving your child a fitness tracker might help to inspire them to peel themselves off the couch. But when there are so many wearable devices – how do you know which one is right for your kids?

We took a look at the best trackers in the industry that work well for younger wearers. Simple, stylish and reasonably affordable – these are our faves:

Automatic app syncing keeps things simple. (Picture: Little Gallvanter)

This sleek-looking tracker is designed for kids who are eight or older. It has a band that is designed for smaller wrists and a big, clear screen.

Just like adult trackers, this device will monitor heart rate, steps and distance travelled. It automatically syncs your progress to a free app on your phone.

You can even wear it when you go swimming. (Picture: Fitbit)

This cute watch has more than four days of battery life and it’s also completely swim-proof.

It also offers fun incentives and awards for hitting step targets and getting active – and parents can approve which messages their kids see.

It’s is built to withstand knocks, drops and bumps. (Picture: Samsung)

This lightweight devise is perfect for little wrists, and the vibrant colour options are sure to be attractive for your little ones.

The watch can monitor diet, steps and sleep to help your kids maintain a healthy lifestyle. It’s built tough to withstand knocks and bumps if you have particularly energetic kids.

You never need to charge this watch. Ever. (Picture: Garmin)

Kids will love the vibrant design of this watch. It’s robust, comfortable, secure, swim safe and it has a one year battery life – so no recharging, ever.

The simple, parent-controlled app will motivate your kid with rewards and mobile adventures.

Perfect for kids who want to feel grown up.(Picture: Fitbit)

This tracker has all the features you could want from a wearable devise – plus, an adjustable strap so your child can keep using it, even as they grow.

It’s water resistant, tracks all movement and activity and even has ten fun clock faces to choose from.

More: Parenting

As important as it is to get your kids moving, it’s also really important to make sure they have a healthy relationship with diet and fitness.

These trackers are meant to be fun and helpful, not put extra pressure on children. But if they’re enjoying the features of their wearable devices then the overall health benefits could be significant.

I am Team GB

Toyota has teamed up with Team GB to re-launch the hugely successful participation campaign ‘I am Team GB’.

Inspired by the achievements of Team GB athletes and the amazing efforts of local community heroes, Team GB has created ‘The Nation’s Biggest Sports Day’, which will take place on the 24thAugust.

Over the weekend, there will be hundreds of free and fun activities across the country, put on by an army of volunteers; the ‘I am Team GB Games Makers’.

To Join the Team and be part of The Nation’s Biggest Sports Day sign up at: www.IAmTeamGB.com


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